Is Your At Home Work Set up Causing Pain? Over the last couple of weeks many patients have reached out to me who are suffering from pain due to new at home workstations. While our office remains open, if you require assistance in setting up an ergonomically correct...
Bone BrothChicken Soup is not just for the soul, and if your grandma used to cook the whole chicken, feet and all, well she had it right. This gelatinous brew packs a powerful punch of immune boosting nutrients like amino acids: arginine, proline, glycine, and...
The Latest on How We’re Staying Healthy, COVID-19 We’re following all the latest developments in how to stay healthy during this pandemic. Just today we listened to medical thought leaders informing us on ways we can protect ourselves from COVID-19.Here...
Coronavirus has officially landed at LAX, but I’m not here to scare you like other media outlets, I want to help empower you to boost your immune system in 6 easy steps: 1. Sunshine Expose yourself to at least 20 minutes of direct sunshine, and your body can produce...
If you’re like most Americans slumped over a computer, smartphone, or tablet for the majority of the day, your posture is likely suffering. Poor posture can lead to a variety of health problems over time. So what do you do? It’s time to understand the...
