Is Your At Home Work Set up Causing Pain?

Is Your At Home Work Set up Causing Pain? Over the last couple of weeks many patients have reached out to me who are suffering from pain due to new at home workstations. While our office remains open, if you require assistance in setting up an ergonomically correct...

Healthy Hacks: Bone Broth

Bone BrothChicken Soup is not just for the soul, and if your grandma used to cook the whole chicken, feet and all, well she had it right. This gelatinous brew packs a powerful punch of immune boosting nutrients like amino acids: arginine, proline, glycine, and...

Perfecting Your Posture

If you’re like most Americans slumped over a computer, smartphone, or tablet for the majority of the day, your posture is likely suffering. Poor posture can lead to a variety of health problems over time. So what do you do? It’s time to understand the...